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Calendar

AGE-WELL Annual Conference | October 18–20, 2022

Location: Saskatchewan, Canada 

As Canada’s technology and aging network, the AGE-WELL Conference showcases a multi-disciplinary program of research and innovation from across the country and provides a forum for networking and collaboration among AGE-WELL partners, researchers, stakeholders and members of the public. Presentations, discussions and networking sessions are designed to maximize knowledge sharing.

Interested

Yoga for Healthy Aging | November 30, 2022

Location:  Nanaimo, Canada 

Looking for a way to calm your nerves? Unwind and support your body?  In this sloooow paced practice we take the time to let our bodies and minds fully find ease. This class focuses on the somatic experiences in the body, allowing students to cultivate more awareness and presence. The forms are accessible to all. Invest in yourself and let this practice fill your cup.

Interested

Eating for Better Mental Health | February 15, 2023

Location: Online

Whether you are a health professional working with people with mental health challenges; someone who struggles daily with low mood, anxiety or stress; someone who supports others who face mental health struggles, or you are simply interested in the fascinating interface between food and brain health, this lecture is for you! Join us and discover how food choices can influence and improve your mental health.

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Healthy Aging Series: Taking Control of Your Brain Health | March 1, 2023

Location: Online

An evidence based, interactive session on how to lower your dementia risks through lifestyle choices (diet, exercise, sleep, stress management).

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International Conference on Healthy and Active Aging | June 19-20, 2023

Location: Toronto, Canada

International Conference on Healthy and Active Aging aims to bring together leading academic scientists, researchers and research scholars to exchange and share their experiences and research results on all aspects of Healthy and Active Aging. It also provides a premier interdisciplinary platform for researchers, practitioners and educators to present and discuss the most recent innovations, trends, and concerns as well as practical challenges encountered and solutions adopted in the fields of Healthy and Active Aging.

Interested

Digital Life Skills for Seniors: Online Health | August 15, 2023

Location: Mississauga, Canada

We teach you how to evaluate websites for quality, reliability and safety by looking at 4 major areas of consideration before using any online health site. We introduce you to the best types of organizations for providing high-quality information and provide a list of recommended sites. Resource handout provided.

Interested

Seniors Drop-in Wednesday | August 16, 2023

Location: Mississauga, Canada

Seniors will enjoy appropriate exercises, arts and crafts, trivia games, computers, snacks, and free time with other like-minded persons.

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Active Aging Week | October 2-8, 2023

Location: United States

The International Council on Active Aging began the first Active Aging Week in 2003. This week is meant to celebrate how positive the process of aging can truly be. Active Aging Week encourages adults over the age of 50 to take advantage of all that life has to offer. The goal of this week is to promote wellness initiatives and to get bodies up and moving!

Interested

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